Hi there. I’m Dawn.
I’ve spent a lifetime perfecting all the reasons and excuses I can’t be happy and at peace.
I’ve also spent thousands of dollars and infinite hours trying to figure out the answer to my unhappiness.
I’ve meditated, prayed, counseled, and antidepressant-ed my way along a path that had no seeming end in sight.
But no matter how euphoric I felt in the moments after a breakthrough, it was never something I could sustain:
I always fell right back into my old patterns of thinking, feeling, and behaving.
And here’s why:
I knew what I was supposed to do, but only in my head. My heart, soul, and body were completely cut off from my hard-won knowledge.
And without that embodiment–a lived practice of deep breathwork, allowance of all my feelings (even the “bad” ones), and living from a place of gratitude for every single hurtful moment of my life–-I remained forever separate from my authentic, higher-consciousness, genuinely spiritual self.
With my book and one-on-one sessions, I offer you the same living practices I used to radically transform myself from an angry, drug-and-alcohol-addicted girl diagnosed with Major Depressive Disorder to a woman who is indisputably free and at peace, even amid chaos and change. A woman utterly devoted to truly loving every moment of her messy, gorgeous, perfectly imperfect journey.