Emotions

How to Interrupt Projection and Return to Love

When we’re scared, we project. Projection is one of our most reliable weapons of (egoic) self-defense. It’s like a bomb: we hurl it far away from us, hoping it will detonate and wound those we perceive are harming us.  But those most acutely wounded by projection are, inevitably, ourselves. Because when we project onto others […]

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